Is there an alternative to drugs?

Drugs in this case refer to treatment of illness, is there an alternative like herbal medicine? but isn’t herbal medicine also a drugs? According to “Psychotherapy, or “talk therapy,” has proven an effective alternative to drugs and teaches life-long coping skills. Patients treated with psychotherapy have fewer relapses than those treated with antidepressants. Find a therapist you respect, and who respects you.”

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